Every city in the country offers countless vinyasa yoga classes.
All across the United States but particularly in the country’s major cities, yoga has become wildly popular. People of all ages, from high school students to senior citizens, are engaging in all sorts of yoga. Some people are doing it because they like the way it helps them relax at the end of the day, while others enjoy the way they feel when their class is done. Some people do yoga because it helps them align their spine and stretch out their muscles, alleviating pain and helping them cope with tissue and tendon injuries, while other people practice yoga for the workout. The reasons why people practice yoga are nearly as numerous as the participants themselves. The point here is simply that yoga is easily one of the most popular forms of exercise out there, right up there with running and biking.
One of the most popular types of yoga out there in the States is vinyasa yoga. If you’re not familiar with this form of yoga, it’s likely the form that you think of when you think of standard yoga. When you visualize in your mind people holding specific poses and timing their breath to the poses that they’re doing, you’re visualizing vinyasa yoga. It’s easily the most popular type of yoga that’s performed in the country. Each city in the US offers countless vinyasa yoga classes.
No matter where you live in the country, be it Denver, Colorado or Houston, Texas, you should have no problem at all finding a vinyasa yoga class. A simple search online while you’re in your city and you’re likely to get thousands of results coming up. In fact, there was an interesting article out the other day that showed that there are actually more yoga instructors in the US than there are coal workers. There’s been all this talk about coal in the news over the last couple of weeks and how Americans need to save coal jobs, and there’s actually more people employed in the yoga industry than in the coal industry. It’s safe to assume that a huge number of those yoga instructors are vinyasa instructors.
Why is vinyasa yoga so popular? It’s hard to know if it’s popular for specific reasons or if it’s only popular because it’s the most common. It’s a chicken or the egg issue. However, if one were to argue for why vinyasa yoga is so popular, that argument would center around the fact that it’s a perfect blend of physical activity, breathing, relaxation, and stretching. Some of the poses associated with vinyasa yoga are quite difficult, so they can be strenuous on the body. At the same time, many of the poses are aimed solely at helping a person stretch, relax, and breathe. Thus, it’s a great blend between physical activity and helping a person center themselves. If you’re looking for a great vinyasa yoga studio in Houston, the first one that you should check out is Joy Yoga Center. They offer outstanding classes for participants of all experience levels.